The Effects of Intermittent Diet Breaks during 25% Energy Restriction on Body Composition and Resting Metabolic Rate in Resistance-Trained Females: A Randomized Controlled Trial

The purpose of this study was to examine the effects of intermittent versus continuous energy restriction on body composition, resting metabolic rate, and eating behaviors in resistance-trained females. Thirty-eight resistance-trained females (mean ± standard deviation age: 22.3 ± 4.2 years) were ra...

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Detalles Bibliográficos
Autores principales: Siedler, Madelin R., Lewis, Megan H., Trexler, Eric T., Lamadrid, Priscila, Waddell, Brian J., Bishop, Sarah F., SanFilippo, Gillian, Callahan, Kaitlin, Mathas, David, Mastrofini, Gianna F., Henselmans, Menno, Vårvik, Fredrik T., Campbell, Bill I.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Termedia Publishing House 2023
Materias:
Research Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10170537/
https://www.ncbi.nlm.nih.gov/pubmed/37181269
http://dx.doi.org/10.5114/jhk/159960

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