The Effects of the Mediterranean Diet on Health and Gut Microbiota

The Mediterranean Diet (MD) is plant-based and consists of multiple daily portions of vegetables, fruit, cereals, and olive oil. Although there are challenges with isolating the MD from the typical Mediterranean lifestyle and culture (including prolonged ‘social’ meals and siestas), much evidence su...

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Detalles Bibliográficos
Autores principales: Barber, Thomas M., Kabisch, Stefan, Pfeiffer, Andreas F. H., Weickert, Martin O.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10180651/
https://www.ncbi.nlm.nih.gov/pubmed/37432307
http://dx.doi.org/10.3390/nu15092150

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10180651/
https://www.ncbi.nlm.nih.gov/pubmed/37432307
http://dx.doi.org/10.3390/nu15092150

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