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Voluntary Hydration with Skimmed Lactose-Free Milk during Exercise in the Heat: Exploring Effectiveness and Tolerance

Replacement of fluid losses (dehydration) during sports activities in the heat has been investigated with different beverages. Bovine milk has been recommended for post-exercise rehydration, but its use during exercise may provoke gastrointestinal disorders. This study compared voluntary fluid intak...

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Detalles Bibliográficos
Autores principales:	Aragón-Vargas, Luis F., Garzón-Mosquera, Julián Camilo, Montoya-Arroyo, Johnny A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10181011/ https://www.ncbi.nlm.nih.gov/pubmed/37432231 http://dx.doi.org/10.3390/nu15092069

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