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Toward an Integrated Consideration of 24 h Movement Guidelines and Nutritional Recommendations
While physical activity, sleep and sedentary behaviors are almost always considered independently, they should be considered as integrated human behaviors. The 24 h Movement approach proposes a concomitant consideration of these behaviors to promote overall health. Not only do these behaviors impact...
Autores principales: | , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10181315/ https://www.ncbi.nlm.nih.gov/pubmed/37432285 http://dx.doi.org/10.3390/nu15092109 |
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author | Fournier, Elora Łuszczki, Edyta Isacco, Laurie Chanséaume-Bussiere, Emilie Gryson, Céline Chambrier, Claire Drapeau, Vicky Chaput, Jean-Philippe Thivel, David |
author_facet | Fournier, Elora Łuszczki, Edyta Isacco, Laurie Chanséaume-Bussiere, Emilie Gryson, Céline Chambrier, Claire Drapeau, Vicky Chaput, Jean-Philippe Thivel, David |
author_sort | Fournier, Elora |
collection | PubMed |
description | While physical activity, sleep and sedentary behaviors are almost always considered independently, they should be considered as integrated human behaviors. The 24 h Movement approach proposes a concomitant consideration of these behaviors to promote overall health. Not only do these behaviors impact energy expenditure, but they have also been shown to separately impact energy intake, which should be further explored when considering the entire integration of these movement behaviors under the 24 h movement approach. After an evaluation of the prevalence of meeting the 24 h Movement and dietary recommendations, this review summarizes the available evidence (using English publications indexed in PubMed/MEDLINE) regarding the association between the 24 h Movement Guidelines and eating habits. Altogether, the results clearly show the beneficial impact of promoting the 24 h guidelines simultaneously, highlighting that the higher the number of respected movement recommendations, the better eating behaviors in both children and adults. Importantly, our results point out the importance of emphasizing the need to reach sedentary guidelines for better eating habits. Movement and dietary behaviors appear closely related, and giving recommendations on one might impact the other. Combining the 24 h Movement with dietary Guidelines might be more efficient than promoting them separately in public health strategies. |
format | Online Article Text |
id | pubmed-10181315 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2023 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-101813152023-05-13 Toward an Integrated Consideration of 24 h Movement Guidelines and Nutritional Recommendations Fournier, Elora Łuszczki, Edyta Isacco, Laurie Chanséaume-Bussiere, Emilie Gryson, Céline Chambrier, Claire Drapeau, Vicky Chaput, Jean-Philippe Thivel, David Nutrients Review While physical activity, sleep and sedentary behaviors are almost always considered independently, they should be considered as integrated human behaviors. The 24 h Movement approach proposes a concomitant consideration of these behaviors to promote overall health. Not only do these behaviors impact energy expenditure, but they have also been shown to separately impact energy intake, which should be further explored when considering the entire integration of these movement behaviors under the 24 h movement approach. After an evaluation of the prevalence of meeting the 24 h Movement and dietary recommendations, this review summarizes the available evidence (using English publications indexed in PubMed/MEDLINE) regarding the association between the 24 h Movement Guidelines and eating habits. Altogether, the results clearly show the beneficial impact of promoting the 24 h guidelines simultaneously, highlighting that the higher the number of respected movement recommendations, the better eating behaviors in both children and adults. Importantly, our results point out the importance of emphasizing the need to reach sedentary guidelines for better eating habits. Movement and dietary behaviors appear closely related, and giving recommendations on one might impact the other. Combining the 24 h Movement with dietary Guidelines might be more efficient than promoting them separately in public health strategies. MDPI 2023-04-27 /pmc/articles/PMC10181315/ /pubmed/37432285 http://dx.doi.org/10.3390/nu15092109 Text en © 2023 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Review Fournier, Elora Łuszczki, Edyta Isacco, Laurie Chanséaume-Bussiere, Emilie Gryson, Céline Chambrier, Claire Drapeau, Vicky Chaput, Jean-Philippe Thivel, David Toward an Integrated Consideration of 24 h Movement Guidelines and Nutritional Recommendations |
title | Toward an Integrated Consideration of 24 h Movement Guidelines and Nutritional Recommendations |
title_full | Toward an Integrated Consideration of 24 h Movement Guidelines and Nutritional Recommendations |
title_fullStr | Toward an Integrated Consideration of 24 h Movement Guidelines and Nutritional Recommendations |
title_full_unstemmed | Toward an Integrated Consideration of 24 h Movement Guidelines and Nutritional Recommendations |
title_short | Toward an Integrated Consideration of 24 h Movement Guidelines and Nutritional Recommendations |
title_sort | toward an integrated consideration of 24 h movement guidelines and nutritional recommendations |
topic | Review |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10181315/ https://www.ncbi.nlm.nih.gov/pubmed/37432285 http://dx.doi.org/10.3390/nu15092109 |
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