High-Intensity Interval Training Versus Moderate-Intensity Continuous Training for Improving Physical Health in Elderly Women

In elderly women, a lack of regular physical exercise may result in faster decreases in general health and functional performance. Although high-intensity interval training (HIIT) and moderate-intensity continuous training (MICT) have been effectively applied in young and clinical groups, there is n...

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Detalles Bibliográficos
Autores principales: Rohmansyah, Nur Azis, Ka Praja, Rian, Phanpheng, Yanyong, Hiruntrakul, Ashira
Formato: Online Artículo Texto
Lenguaje:English
Publicado: SAGE Publications 2023
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10184247/
https://www.ncbi.nlm.nih.gov/pubmed/37158072
http://dx.doi.org/10.1177/00469580231172870

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