Cargando…
Immediate Effects of Isolated Lumbar Extension Resistance Exercise (ILEX) on Spine Posture and Mobility Measured with the IDIAG Spinal Mouse System
Posture and mobility are important aspects for spinal health. In the context of low back pain, strategies to alter postural anomalies (e.g., hyper/hypolordosis, hyper/hypokyphosis) and mobility deficits (e.g., bending restrictions) have been of interest to researchers and clinicians. Machine-based i...
Autores principales: | , , , , |
---|---|
Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
|
Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10204472/ https://www.ncbi.nlm.nih.gov/pubmed/37218856 http://dx.doi.org/10.3390/jfmk8020060 |
_version_ | 1785045842019745792 |
---|---|
author | Domokos, Bruno Beer, Lisa Reuther, Stefanie Raschka, Christoph Spang, Christoph |
author_facet | Domokos, Bruno Beer, Lisa Reuther, Stefanie Raschka, Christoph Spang, Christoph |
author_sort | Domokos, Bruno |
collection | PubMed |
description | Posture and mobility are important aspects for spinal health. In the context of low back pain, strategies to alter postural anomalies (e.g., hyper/hypolordosis, hyper/hypokyphosis) and mobility deficits (e.g., bending restrictions) have been of interest to researchers and clinicians. Machine-based isolated lumbar extension resistance exercise (ILEX) has been used successfully for rehabilitation of patients suffering from low back pain. The aim of this study was to analyse the immediate effects of ILEX on spinal posture and mobility. In this interventional cohort study, the posture and mobility measures of 33 healthy individuals (m = 17, f = 16; mean age 30.0 years) were taken using the surface-based Spinal Mouse system (IDIAG M360©, Fehraltdorf, Switzerland). Individuals performed one exercise set to full exhaustion with an ILEX-device (Powerspine, Wuerzburg, Germany) in a standardized setup, including uniform range of motion and time under tension. Scans were made immediately before and after the exercise. There was an immediate significant decrease in standing lumbar lordosis and thoracic kyphosis. No change could be observed in standing pelvic tilt. Mobility measures showed a significant decrease in the lumbar spine and an increase in the sacrum. The results show that ILEX alters spine posture and mobility in the short-term, which may benefit certain patient groups. |
format | Online Article Text |
id | pubmed-10204472 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2023 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-102044722023-05-24 Immediate Effects of Isolated Lumbar Extension Resistance Exercise (ILEX) on Spine Posture and Mobility Measured with the IDIAG Spinal Mouse System Domokos, Bruno Beer, Lisa Reuther, Stefanie Raschka, Christoph Spang, Christoph J Funct Morphol Kinesiol Article Posture and mobility are important aspects for spinal health. In the context of low back pain, strategies to alter postural anomalies (e.g., hyper/hypolordosis, hyper/hypokyphosis) and mobility deficits (e.g., bending restrictions) have been of interest to researchers and clinicians. Machine-based isolated lumbar extension resistance exercise (ILEX) has been used successfully for rehabilitation of patients suffering from low back pain. The aim of this study was to analyse the immediate effects of ILEX on spinal posture and mobility. In this interventional cohort study, the posture and mobility measures of 33 healthy individuals (m = 17, f = 16; mean age 30.0 years) were taken using the surface-based Spinal Mouse system (IDIAG M360©, Fehraltdorf, Switzerland). Individuals performed one exercise set to full exhaustion with an ILEX-device (Powerspine, Wuerzburg, Germany) in a standardized setup, including uniform range of motion and time under tension. Scans were made immediately before and after the exercise. There was an immediate significant decrease in standing lumbar lordosis and thoracic kyphosis. No change could be observed in standing pelvic tilt. Mobility measures showed a significant decrease in the lumbar spine and an increase in the sacrum. The results show that ILEX alters spine posture and mobility in the short-term, which may benefit certain patient groups. MDPI 2023-05-08 /pmc/articles/PMC10204472/ /pubmed/37218856 http://dx.doi.org/10.3390/jfmk8020060 Text en © 2023 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Article Domokos, Bruno Beer, Lisa Reuther, Stefanie Raschka, Christoph Spang, Christoph Immediate Effects of Isolated Lumbar Extension Resistance Exercise (ILEX) on Spine Posture and Mobility Measured with the IDIAG Spinal Mouse System |
title | Immediate Effects of Isolated Lumbar Extension Resistance Exercise (ILEX) on Spine Posture and Mobility Measured with the IDIAG Spinal Mouse System |
title_full | Immediate Effects of Isolated Lumbar Extension Resistance Exercise (ILEX) on Spine Posture and Mobility Measured with the IDIAG Spinal Mouse System |
title_fullStr | Immediate Effects of Isolated Lumbar Extension Resistance Exercise (ILEX) on Spine Posture and Mobility Measured with the IDIAG Spinal Mouse System |
title_full_unstemmed | Immediate Effects of Isolated Lumbar Extension Resistance Exercise (ILEX) on Spine Posture and Mobility Measured with the IDIAG Spinal Mouse System |
title_short | Immediate Effects of Isolated Lumbar Extension Resistance Exercise (ILEX) on Spine Posture and Mobility Measured with the IDIAG Spinal Mouse System |
title_sort | immediate effects of isolated lumbar extension resistance exercise (ilex) on spine posture and mobility measured with the idiag spinal mouse system |
topic | Article |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10204472/ https://www.ncbi.nlm.nih.gov/pubmed/37218856 http://dx.doi.org/10.3390/jfmk8020060 |
work_keys_str_mv | AT domokosbruno immediateeffectsofisolatedlumbarextensionresistanceexerciseilexonspinepostureandmobilitymeasuredwiththeidiagspinalmousesystem AT beerlisa immediateeffectsofisolatedlumbarextensionresistanceexerciseilexonspinepostureandmobilitymeasuredwiththeidiagspinalmousesystem AT reutherstefanie immediateeffectsofisolatedlumbarextensionresistanceexerciseilexonspinepostureandmobilitymeasuredwiththeidiagspinalmousesystem AT raschkachristoph immediateeffectsofisolatedlumbarextensionresistanceexerciseilexonspinepostureandmobilitymeasuredwiththeidiagspinalmousesystem AT spangchristoph immediateeffectsofisolatedlumbarextensionresistanceexerciseilexonspinepostureandmobilitymeasuredwiththeidiagspinalmousesystem |