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Better sleep quality and higher physical activity levels predict lower emotion dysregulation among persons with major depression disorder
BACKGROUND: People with Major Depression Disorders (MDD) often complain about sleep problems and experience emotion dysregulation. Prior research suggests physical activity can improve both sleep quality and emotional control. However, there is limited research on emotion regulation and the impact o...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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BioMed Central
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10207795/ https://www.ncbi.nlm.nih.gov/pubmed/37226277 http://dx.doi.org/10.1186/s40359-023-01213-3 |