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A comparison of the effects of remote coaching HIIT training and combined exercise training on the physical and mental health of university students

AIM: To compare the differences in the effects of based on remote coached high intensity interval training and combined exercise training on the physical and mental health of university students. METHOD: Sixty university students were recruited from Shandong Normal University and randomly divided in...

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Detalles Bibliográficos
Autores principales: Wang, Yu, Jia, Ningxin, Zhou, Yanan, Fu, Linlin, Fan, Lixia, Li, Bin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10213529/
https://www.ncbi.nlm.nih.gov/pubmed/37251041
http://dx.doi.org/10.3389/fpsyg.2023.1182332