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The Effect of Acute Pre-Workout Supplement Ingestion on Basketball-Specific Performance of Well-Trained Athletes
A pre-workout supplement’s (PWS; 200 mg caffeine, 3.3 g creatine monohydrate, 3.2 g β-alanine, 6 g citrulline malate and 5 g branched chained amino acid (BCAA) per dose) acute effects on the alactic (jumping, sprinting, agility), lactic (Running-Based Anaerobic Sprint Test, RAST) and aerobic perform...
Autores principales: | Douligeris, Athanasios, Methenitis, Spyridon, Lazou, Antonia, Panayiotou, George, Feidantsis, Konstantinos, Voulgaridou, Gavriela, Manios, Yannis, Jamurtas, Athanasios Z., Giaginis, Constantinos, Papadopoulou, Sousana K. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10220844/ https://www.ncbi.nlm.nih.gov/pubmed/37242187 http://dx.doi.org/10.3390/nu15102304 |
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