Post-Activation Performance Enhancement and Motor Imagery Are Efficient to Emphasize the Effects of a Standardized Warm-Up on Sprint-Running Performances

Warm-up routines include various tasks focused on the peripheral contractile properties and nervous motor command. This present study was aimed at investigating the acute effects of different warm-up routines, emphasizing either peripheral (post-activation performance enhancement, PAPE) or central (...

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Detalles Bibliográficos
Autores principales: Rumeau, Valentin, Grospretre, Sidney, Babault, Nicolas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10221695/
https://www.ncbi.nlm.nih.gov/pubmed/37234064
http://dx.doi.org/10.3390/sports11050108

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10221695/
https://www.ncbi.nlm.nih.gov/pubmed/37234064
http://dx.doi.org/10.3390/sports11050108

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