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Influence of an 8-Week Exercise Program on Physical, Emotional, and Mental Health in Saudi Adolescents: A Pilot Study
Background and Objectives: Physical activity is essential for adolescents to maintain a healthy lifestyle. The aim of this study was to assess the influence of an 8-week exercise program and motivation on physical activity levels, self-motivation, and mental well-being of adolescents in Saudi Arabia...
Autores principales: | Gmmash, Afnan, Alonazi, Asma, Almaddah, Muataz, Alkhateeb, Afnan, Sabir, Ohud, Alqabbani, Samiah |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10223168/ https://www.ncbi.nlm.nih.gov/pubmed/37241115 http://dx.doi.org/10.3390/medicina59050883 |
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