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Effects of a 4-week plyometric training on activity patterns during different phases of one-leg drop jump with focus on jump height
Athletic women have shown a higher risk of ACL injury during jump landing compared to men. Plyometric training can be an alternative way to minimize the risk of knee injuries via the changed muscle activity patterns. Hence, the aim of this study was to determine the effects of a 4-week plyometric tr...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Nature Publishing Group UK
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10244407/ https://www.ncbi.nlm.nih.gov/pubmed/37280245 http://dx.doi.org/10.1038/s41598-023-36461-1 |