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Turmeric supplementation improves markers of recovery in elite male footballers: a pilot study

Football match-play causes muscle damage and provokes an inflammatory response. Rapid recovery is paramount to optimising subsequent performance and reducing injury risk. Turmeric contains high concentrations of curcumin, a polyphenol that has been shown to reduce muscle damage and soreness post-exe...

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Detalles Bibliográficos
Autores principales:	Clayton, David J., Burbeary, Ross, Hennis, Philip J., James, Ruth M., Saward, Christopher, Colledge, Amy, Scott, Reece, Gilpin, Steve, McMahon, Ryan, Varley, Ian
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2023
Materias:	Nutrition
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10244580/ https://www.ncbi.nlm.nih.gov/pubmed/37293669 http://dx.doi.org/10.3389/fnut.2023.1175622

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