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The association between recreational physical activity and depression in the short sleep population: a cross-sectional study
BACKGROUND: Short sleep is more common in the modern society. Recreational physical activity (RPA) like exercise brings both mental and physiological benefits to depression; paradoxically, lack of sleep is harmful. Evidence on the association between RPA and depression in the short sleep population...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10248511/ https://www.ncbi.nlm.nih.gov/pubmed/37304015 http://dx.doi.org/10.3389/fnins.2023.1016619 |