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The association between recreational physical activity and depression in the short sleep population: a cross-sectional study

BACKGROUND: Short sleep is more common in the modern society. Recreational physical activity (RPA) like exercise brings both mental and physiological benefits to depression; paradoxically, lack of sleep is harmful. Evidence on the association between RPA and depression in the short sleep population...

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Detalles Bibliográficos
Autores principales: You, Yanwei, Wei, Mengxian, Chen, Yuquan, Fu, Yingyao, Ablitip, Alimjan, Liu, Jianxiu, Ma, Xindong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10248511/
https://www.ncbi.nlm.nih.gov/pubmed/37304015
http://dx.doi.org/10.3389/fnins.2023.1016619