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Effects of horizontal compared to vertical-based plyometric jump training on semi-professional soccer player's performance

This study aimed to compare the effects of horizontal (HJ) and vertical (VJ)-based plyometric jump training on male semi-professional soccer player's performance (e.g., change-of-direction speed [5-0-5 test]; 10-m, 20-m, and 30-m linear sprint speed). A parallel-study design was conducted. Part...

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Detalles Bibliográficos
Autores principales:	Nobari, Hadi, Clemente, Filipe Manuel, Vali, Norodin, Silva, Ana Filipa, van den Hoek, Daniel, Ramirez-Campillo, Rodrigo
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Nature Publishing Group UK 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10281993/ https://www.ncbi.nlm.nih.gov/pubmed/37340051 http://dx.doi.org/10.1038/s41598-023-37213-x

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