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The effect of two sessions of combined jump and sprint training per week on fitness parameters in soccer players. A randomized controlled trial
This study aimed to investigate the effect of a combined jump and sprint training program, two sessions a week for 6 weeks, on sprinting, change of directions (COD) and jumping performance in semi-professional soccer players. Twenty soccer players were enrolled in this randomized controlled trial (a...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Institute of Sport in Warsaw
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10286599/ https://www.ncbi.nlm.nih.gov/pubmed/37398964 http://dx.doi.org/10.5114/biolsport.2023.119287 |