Recreational 3 × 3 basketball elicits higher heart rate, enjoyment, and physical activity intensities but lower blood lactate and perceived exertion compared to HIIT in active young adults

This study aimed to assess and compare the physiological [percentage of maximal heart rate (%HR(max)), blood lactate (BLa), creatine kinase (CK)], hormonal (testosterone, cortisol), psychological [rating of perceived exertion (RPE), enjoyment] and physical [percentage of moderate-to-vigorous physica...

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Detalles Bibliográficos
Autores principales: Conte, Daniele, Lukonaitiene, Inga, Matulaitis, Kestutis, Snieckus, Audrius, Kniubaite, Audinga, Kreivyte, Rasa, Kamandulis, Sigitas
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2023
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10286609/
https://www.ncbi.nlm.nih.gov/pubmed/37398970
http://dx.doi.org/10.5114/biolsport.2023.122478

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