Cargando…

Quercetin supplementation promotes recovery after exercise-induced muscle damage: a systematic review and meta-analysis of randomized controlled trials

Quercetin (Q) is one of the most frequently consumed flavonoids in the human diet. The purpose of this systematic review and meta-analysis was to determine the effects of Q supplementation on muscle damage, muscle soreness and biochemical markers of inflammation, antioxidant capacity and oxidative s...

Descripción completa

Detalles Bibliográficos
Autores principales:	Rojano-Ortega, Daniel, Peña-Amaro, José, Berral-Aguilar, Antonio J., Berral-de la Rosa, Francisco J.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Institute of Sport in Warsaw 2022
Materias:	Review Paper
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10286622/ https://www.ncbi.nlm.nih.gov/pubmed/37398956 http://dx.doi.org/10.5114/biolsport.2023.121320

Ejemplares similares

Tart cherry and pomegranate supplementations enhance recovery from exercise-induced muscle damage: a systematic review
por: Ortega, Daniel Rojano, et al.
Publicado: (2020)

Body Composition, Somatotype and Raw Bioelectrical Impedance Parameters of Adolescent Elite Tennis Players: Age and Sex Differences
por: Berral-Aguilar, Antonio J., et al.
Publicado: (2022)

Muscle Physiology Changes Induced by Every Other Day Feeding and Endurance Exercise in Mice: Effects on Physical Performance
por: Rodríguez-Bies, Elizabeth, et al.
Publicado: (2010)

The Effects of Quercetin Supplementation on Eccentric Exercise-Induced Muscle Damage
por: Bazzucchi, Ilenia, et al.
Publicado: (2019)

Quercetin Supplementation Improves Neuromuscular Function Recovery from Muscle Damage
por: Bazzucchi, Ilenia, et al.
Publicado: (2020)

Functional Compartmentalization of the Human Superficial Masseter Muscle
por: Guzmán-Venegas, Rodrigo A., et al.
Publicado: (2015)

Supplementation with a Mango Leaf Extract (Zynamite(®)) in Combination with Quercetin Attenuates Muscle Damage and Pain and Accelerates Recovery after Strenuous Damaging Exercise
por: Martin-Rincon, Marcos, et al.
Publicado: (2020)

The Effects of Quercetin Supplementation on Body Composition, Exercise Performance and Muscle Damage Indices in Athletes
por: Askari, Gholamreza, et al.
Publicado: (2013)

Effect of Eight Weeks of Quercetin Supplementation on Exercise Performance, Muscle Damage and Body Muscle in Male Badminton Players
por: Daneshvar, Pooya, et al.
Publicado: (2013)

Equipos microinformáticos y terminales de telecomunicación /
por: Berral Montero, Isidoro‏
Publicado: (2002)

Instalación de antenas de TV : individuales, colectivas y parabólicas
por: Berral Montero, Isidoro‏
Publicado: (1996)

Instalación de antenas de TV
por: Berral Montero, Isidoro‏
Publicado: (2000)

Instalación de antenas de TV : actualizado a la ICT 2
por: Berral Montero, Isidoro‏
Publicado: (2007)

Physical Inactivity, Sedentary Behavior and Quality of Life in the Chilean Population: ENCAVI Results, 2015–2016
por: Gonzalez-Torres, Carlos, et al.
Publicado: (2023)

Influence of adiposity and fatigue on the scapular muscle recruitment order
por: Mendez-Rebolledo, Guillermo, et al.
Publicado: (2019)

UCO Physical Rehabilitation: New Dataset and Study of Human Pose Estimation Methods on Physical Rehabilitation Exercises
por: Aguilar-Ortega, Rafael, et al.
Publicado: (2023)

Protective and Recovery Effects of Resveratrol Supplementation on Exercise Performance and Muscle Damage following Acute Plyometric Exercise
por: Huang, Chi-Chang, et al.
Publicado: (2021)

Quercetin and Vitamin C Supplementation: Effects on Lipid Profile and Muscle Damage in Male Athletes
por: Askari, Gholamreza, et al.
Publicado: (2013)

Supplementation Strategies to Reduce Muscle Damage and Improve Recovery Following Exercise in Females: A Systematic Review
por: Köhne, Jessica L., et al.
Publicado: (2016)

Ketone Monoester Supplementation Does Not Expedite the Recovery of Indices of Muscle Damage After Eccentric Exercise
por: Martin-Arrowsmith, Patrick W., et al.
Publicado: (2020)

Impact of varying doses of omega-3 supplementation on muscle damage and recovery after eccentric resistance exercise
por: Visconti, Lauren M., et al.
Publicado: (2021)

OMICfpp: a fuzzy approach for paired RNA-Seq counts
por: Berral-Gonzalez, Alberto, et al.
Publicado: (2019)

The impact of dietary protein supplementation on recovery from resistance exercise-induced muscle damage: A systematic review with meta-analysis
por: Pearson, Alice G., et al.
Publicado: (2022)

Effect of Beetroot Juice Supplementation on Muscle Soreness and Performance Recovery after Exercise-Induced Muscle Damage in Female Volleyball Players
por: Hemmatinafar, Mohammad, et al.
Publicado: (2023)

Evaluation of the thickness of the proximal femoral canal in patients living at altitude
por: Dani, Wiliam Soltau, et al.
Publicado: (2015)

Does quercetin and vitamin C improve exercise performance, muscle damage, and body composition in male athletes?
por: Askari, Gholamreza, et al.
Publicado: (2012)

The Influence of Phototherapy on Recovery From Exercise-Induced Muscle Damage
por: D’Amico, Anthony, et al.
Publicado: (2022)

Creatine-Kinase- and Exercise-Related Muscle Damage Implications for Muscle Performance and Recovery
por: Baird, Marianne F., et al.
Publicado: (2012)

Effects of β-hydroxy-β-methylbutyrate supplementation on recovery from exercise-induced muscle damage: a mini-review
por: Kim, Daeho, et al.
Publicado: (2022)

DIFFERENCES IN KNEE SENSORIMOTOR CONTROL BY PHYSICAL ACTIVITY LEVEL AND SEX
por: Martín-Mohr, Cristóbal San, et al.
Publicado: (2019)

Creatine supplementation enhances muscle force recovery after eccentrically-induced muscle damage in healthy individuals
por: Cooke, Matthew B, et al.
Publicado: (2009)

Effect of curcumin supplementation on exercise-induced muscle damage: a narrative review
por: Nanavati, K., et al.
Publicado: (2022)

Effects of a Tart Cherry Supplement on Recovery from Exhaustive Exercise
por: Ortega, Dolores G., et al.
Publicado: (2023)

Clustering and graph mining techniques for classification of complex structural variations in cancer genomes
por: Gomez-Sanchez, Gonzalo, et al.
Publicado: (2022)

Author Correction: Clustering and graph mining techniques for classification of complex structural variations in cancer genomes
por: Gomez-Sanchez, Gonzalo, et al.
Publicado: (2022)

Comparative Analysis of Cell Mixtures Deconvolution and Gene Signatures Generated for Blood, Immune and Cancer Cells
por: Alonso-Moreda, Natalia, et al.
Publicado: (2023)

Knee sensorimotor control following anterior cruciate ligament reconstruction: A comparison between reconstruction techniques
por: San Martín-Mohr, Cristóbal, et al.
Publicado: (2018)

Hepatoprotective effect of Quercetin supplementation against Acrylamide-induced DNA damage in wistar rats
por: Ansar, Sabah, et al.
Publicado: (2016)

Dietary Supplementation for Attenuating Exercise-Induced Muscle Damage and Delayed-Onset Muscle Soreness in Humans
por: Tanabe, Yoko, et al.
Publicado: (2021)

The Effect of Taurine on the Recovery from Eccentric Exercise-Induced Muscle Damage in Males
por: McLeay, Yanita, et al.
Publicado: (2017)

Cannot write session to /tmp/vufind_sessions/sess_1ne4a5krsoj3e7coq6puhoe0n1