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Typical weekly physical periodization in French academy soccer teams: a survey
In elite-level youth soccer players, weekly training periodization is of paramount importance to plan for short- and long-term physical development. The present study investigated current practices for physical periodization strategies in elite male French academies. An online survey was completed b...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10286623/ https://www.ncbi.nlm.nih.gov/pubmed/37398965 http://dx.doi.org/10.5114/biolsport.2023.119988 |
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author | Douchet, Tom Paizis, Christos Carling, Christopher Cometti, Carole Babault, Nicolas |
author_facet | Douchet, Tom Paizis, Christos Carling, Christopher Cometti, Carole Babault, Nicolas |
author_sort | Douchet, Tom |
collection | PubMed |
description | In elite-level youth soccer players, weekly training periodization is of paramount importance to plan for short- and long-term physical development. The present study investigated current practices for physical periodization strategies in elite male French academies. An online survey was completed by elite French academies strength and conditioning coaches to determine the typical weekly periodization with particular reference to daily training in relation to match day (MD) in youth soccer players. The survey attempted to characterize the importance of physical development compared to match result, and practices used (expected difficulty and content) for each training session according to duration, exercises, and objective. The frequency rates of the responses were compared using two-tailed Chi-square tests with the significance level set at p < 0.05. Fortyfive questionnaires were analyzed. Respondents indicated that their training sessions focused mainly on physical development (95.6%) rather than match result. Active recovery (34.2%) and aerobic conditioning exercises (40.8%) were primarily conducted on MD+1 and MD+2 using passing circuits and aerobic technical drills. Physical development was mostly pursued during sessions on MD-4 (38.8%) and MD-3 (37.3%). The number of large-sided games was highest on MD-3 (58.1%). On MD-2 and MD-1, a decrease in the training load was highlighted, with speed (40.4%) and tapering sessions (52.4%) mostly implemented. Intensive use of small-sided games (92.3%) and reactivity exercises was observed at MD-1 (100.0%). Our results revealed discrepancies between the physical objectives set for each day and the content implemented, which could potentially be more physically demanding than expected. |
format | Online Article Text |
id | pubmed-10286623 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2022 |
publisher | Institute of Sport in Warsaw |
record_format | MEDLINE/PubMed |
spelling | pubmed-102866232023-07-01 Typical weekly physical periodization in French academy soccer teams: a survey Douchet, Tom Paizis, Christos Carling, Christopher Cometti, Carole Babault, Nicolas Biol Sport Original Paper In elite-level youth soccer players, weekly training periodization is of paramount importance to plan for short- and long-term physical development. The present study investigated current practices for physical periodization strategies in elite male French academies. An online survey was completed by elite French academies strength and conditioning coaches to determine the typical weekly periodization with particular reference to daily training in relation to match day (MD) in youth soccer players. The survey attempted to characterize the importance of physical development compared to match result, and practices used (expected difficulty and content) for each training session according to duration, exercises, and objective. The frequency rates of the responses were compared using two-tailed Chi-square tests with the significance level set at p < 0.05. Fortyfive questionnaires were analyzed. Respondents indicated that their training sessions focused mainly on physical development (95.6%) rather than match result. Active recovery (34.2%) and aerobic conditioning exercises (40.8%) were primarily conducted on MD+1 and MD+2 using passing circuits and aerobic technical drills. Physical development was mostly pursued during sessions on MD-4 (38.8%) and MD-3 (37.3%). The number of large-sided games was highest on MD-3 (58.1%). On MD-2 and MD-1, a decrease in the training load was highlighted, with speed (40.4%) and tapering sessions (52.4%) mostly implemented. Intensive use of small-sided games (92.3%) and reactivity exercises was observed at MD-1 (100.0%). Our results revealed discrepancies between the physical objectives set for each day and the content implemented, which could potentially be more physically demanding than expected. Institute of Sport in Warsaw 2022-10-14 2023-07 /pmc/articles/PMC10286623/ /pubmed/37398965 http://dx.doi.org/10.5114/biolsport.2023.119988 Text en Copyright © Biology of Sport 2023 https://creativecommons.org/licenses/by-sa/4.0/This is an Open Access article distributed under the terms of the Creative Commons Attribution Share Alike 4.0 License, allowing third parties to copy and redistribute the material in any medium or format and remix, transform, and build upon the material for any purpose, even commercially, provided the original work is properly cited and states its license. |
spellingShingle | Original Paper Douchet, Tom Paizis, Christos Carling, Christopher Cometti, Carole Babault, Nicolas Typical weekly physical periodization in French academy soccer teams: a survey |
title | Typical weekly physical periodization in French academy soccer teams: a survey |
title_full | Typical weekly physical periodization in French academy soccer teams: a survey |
title_fullStr | Typical weekly physical periodization in French academy soccer teams: a survey |
title_full_unstemmed | Typical weekly physical periodization in French academy soccer teams: a survey |
title_short | Typical weekly physical periodization in French academy soccer teams: a survey |
title_sort | typical weekly physical periodization in french academy soccer teams: a survey |
topic | Original Paper |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10286623/ https://www.ncbi.nlm.nih.gov/pubmed/37398965 http://dx.doi.org/10.5114/biolsport.2023.119988 |
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