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Study protocol for a randomised controlled trial investigating the effects of Mindfulness Based Stress Reduction on stress regulation and associated neurocognitive mechanisms in stressed university students: the MindRest study

BACKGROUND: Stress-related disorders are a growing public health concern. While stress is a natural and adaptive process, chronic exposure to stressors can lead to dysregulation and take a cumulative toll on physical and mental well-being. One approach to coping with stress and building resilience i...

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Detalles Bibliográficos
Autores principales: Kogias, Nikos, Geurts, Dirk E. M., Krause, Florian, Speckens, Anne E. M., Hermans, Erno J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10315027/
https://www.ncbi.nlm.nih.gov/pubmed/37393359
http://dx.doi.org/10.1186/s40359-023-01220-4