Comparative effectiveness of 10-week equipment-based pilates and diaphragmatic breathing exercise on heart rate variability and pulmonary function in young adult healthy women with normal BMI – a quasi-experimental study

BACKGROUND: The positive effects of Pilates and slow-controlled breathing exercises on health are examined in different studies. The purpose of the study was to investigate the effects of 10-week equipment-based Pilates, slow-controlled breathing exercises, and a combination of both on heart rate va...

Descripción completa

Detalles Bibliográficos
Autores principales: Adıgüzel, Songül, Aras, Dicle, Gülü, Mehmet, Aldhahi, Monira I., Alqahtani, Abdulfattah S., AL-Mhanna, Sameer Badri
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10337178/
https://www.ncbi.nlm.nih.gov/pubmed/37434197
http://dx.doi.org/10.1186/s13102-023-00693-5

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10337178/
https://www.ncbi.nlm.nih.gov/pubmed/37434197
http://dx.doi.org/10.1186/s13102-023-00693-5

Ejemplares similares