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Effects of plyometric training on technical skill performance among athletes: A systematic review and meta-analysis

BACKGROUND: The literature has proven that plyometric training (PT) improves various physical performance outcomes in sports. Even though PT is one of the most often employed strength training methods, a thorough analysis of PT and how it affects technical skill performance in sports needs to be imp...

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Detalles Bibliográficos
Autores principales:	Deng, Nuannuan, Soh, Kim Geok, Abdullah, Borhannudin, Huang, Dandan, Xiao, Wensheng, Liu, Huange
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2023
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10351709/ https://www.ncbi.nlm.nih.gov/pubmed/37459333 http://dx.doi.org/10.1371/journal.pone.0288340

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