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A Comparison of the Effectiveness of Neurodynamic Sliding Technique and Self-Myofascial Release Technique for Reducing Hamstring Tightness in Healthy Individuals: A Prospective Study

Background: Hamstring tightness is prevalent among college-going students aged 18-25 years, leading to an increased risk of recurrent injury, reduced athletic performance, post-exercise soreness, and decreased coordination. Myofascial release and neurodynamic sliding technique are two interventions...

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Autores principales:	Shaikh, Amreen Afsarpatel, Quraishi, Maliha Fatima, Chitapure, Tajuddin, Joshi, Priyanka Abhay, Shaikh, Saba Afsar, Nandgaonkar, Nikita, Sable, Komal
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Cureus 2023
Materias:	Pain Management
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10354375/ https://www.ncbi.nlm.nih.gov/pubmed/37476106 http://dx.doi.org/10.7759/cureus.40613

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