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Meditation and Its Mental and Physical Health Benefits in 2023

This article discusses the power of meditation and how beneficial it is for the body. Magnetic resonance imaging (MRI) has shown many positive brain changes and improved several brain functions. Meditation has several benefits improving the immune system and inflammatory processes by decreasing cyto...

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Detalles Bibliográficos
Autores principales:	Jamil, Aneeque, Gutlapalli, Sai Dheeraj, Ali, Marya, Oble, Mrinal J. P., Sonia, Shamsun Nahar, George, Sherie, Shahi, Srushti R, Ali, Zahra, Abaza, Abdelrahman, Mohammed, Lubna
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Cureus 2023
Materias:	Internal Medicine
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10355843/ https://www.ncbi.nlm.nih.gov/pubmed/37476142 http://dx.doi.org/10.7759/cureus.40650

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