Conventional methods to prescribe exercise intensity are ineffective for exhaustive interval training

PURPOSE: To compare methods of relative intensity prescription for their ability to normalise performance (i.e., time to exhaustion), physiological, and perceptual responses to high-intensity interval training (HIIT) between individuals. METHODS: Sixteen male and two female cyclists (age: 38 ± 11 ye...

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Detalles Bibliográficos
Autores principales: Bossi, Arthur Henrique, Cole, Diana, Passfield, Louis, Hopker, James
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2023
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10363074/
https://www.ncbi.nlm.nih.gov/pubmed/36988672
http://dx.doi.org/10.1007/s00421-023-05176-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10363074/
https://www.ncbi.nlm.nih.gov/pubmed/36988672
http://dx.doi.org/10.1007/s00421-023-05176-6

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