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The Addition of Sprint Interval Training to Field Lacrosse Training Increases Rate of Torque Development and Contractile Impulse in Female High School Field Lacrosse Players

Field lacrosse requires sudden directional changes and rapid acceleration/deceleration. The capacity to perform these skills is dependent on explosive muscle force production. Limited research exists on the potential of sprint interval training (SIT) to impact explosive muscle force production in fi...

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Detalles Bibliográficos
Autores principales:	Symons, T. Brock, Roberts, Alexandra H., Carter, Kathleen A., Caruso, John F.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10366844/ https://www.ncbi.nlm.nih.gov/pubmed/37489302 http://dx.doi.org/10.3390/jfmk8030089

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