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Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights

Plyometric training is extensively used by coaches to enhance neuromuscular performance in a wide variety of sports. Due to the high demands of sprint speed and power output in elite sprinters and jumpers, sprint and jump coaches are likely to have great knowledge on this topic. Undoubtedly, this ex...

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Autores principales: Loturco, Irineu, Pereira, Lucas A., Freitas, Tomás T., Moura, Túlio B. M. A., Mercer, Valter P., Fernandes, Victor, Moura, Neilton S. A., Moura, Nélio A., Zając, Adam, Bishop, Chris
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Termedia Publishing House 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10407309/
https://www.ncbi.nlm.nih.gov/pubmed/37559773
http://dx.doi.org/10.5114/jhk/169167
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author Loturco, Irineu
Pereira, Lucas A.
Freitas, Tomás T.
Moura, Túlio B. M. A.
Mercer, Valter P.
Fernandes, Victor
Moura, Neilton S. A.
Moura, Nélio A.
Zając, Adam
Bishop, Chris
author_facet Loturco, Irineu
Pereira, Lucas A.
Freitas, Tomás T.
Moura, Túlio B. M. A.
Mercer, Valter P.
Fernandes, Victor
Moura, Neilton S. A.
Moura, Nélio A.
Zając, Adam
Bishop, Chris
author_sort Loturco, Irineu
collection PubMed
description Plyometric training is extensively used by coaches to enhance neuromuscular performance in a wide variety of sports. Due to the high demands of sprint speed and power output in elite sprinters and jumpers, sprint and jump coaches are likely to have great knowledge on this topic. Undoubtedly, this expertise is even more pronounced for Olympic coaches, who work with some of the fastest and most powerful athletes in the world, and who are required to continually maintain these athletes at optimal performance levels. Describing and discussing the practices commonly adopted by these coaches in detail and extrapolating this experience to other sport coaching contexts and disciplines may be extremely relevant. The current article presents, explores, and illustrates the plyometric training practices of Brazilian Olympic sprint and jump coaches, with a special focus on training programming and exercise selection.
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spelling pubmed-104073092023-08-09 Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights Loturco, Irineu Pereira, Lucas A. Freitas, Tomás T. Moura, Túlio B. M. A. Mercer, Valter P. Fernandes, Victor Moura, Neilton S. A. Moura, Nélio A. Zając, Adam Bishop, Chris J Hum Kinet Review Paper Plyometric training is extensively used by coaches to enhance neuromuscular performance in a wide variety of sports. Due to the high demands of sprint speed and power output in elite sprinters and jumpers, sprint and jump coaches are likely to have great knowledge on this topic. Undoubtedly, this expertise is even more pronounced for Olympic coaches, who work with some of the fastest and most powerful athletes in the world, and who are required to continually maintain these athletes at optimal performance levels. Describing and discussing the practices commonly adopted by these coaches in detail and extrapolating this experience to other sport coaching contexts and disciplines may be extremely relevant. The current article presents, explores, and illustrates the plyometric training practices of Brazilian Olympic sprint and jump coaches, with a special focus on training programming and exercise selection. Termedia Publishing House 2023-07-15 /pmc/articles/PMC10407309/ /pubmed/37559773 http://dx.doi.org/10.5114/jhk/169167 Text en Copyright: © Academy of Physical Education in Katowice https://creativecommons.org/licenses/by/4.0/This is an Open Access article distributed under the terms of the Creative Commons Attribution 4.0 International (CC BY 4.0) (https://creativecommons.org/licenses/by/4.0/). This license lets others distribute, remix, adapt, and build upon your work, even commercially, as long as they credit you for the original creation.
spellingShingle Review Paper
Loturco, Irineu
Pereira, Lucas A.
Freitas, Tomás T.
Moura, Túlio B. M. A.
Mercer, Valter P.
Fernandes, Victor
Moura, Neilton S. A.
Moura, Nélio A.
Zając, Adam
Bishop, Chris
Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights
title Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights
title_full Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights
title_fullStr Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights
title_full_unstemmed Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights
title_short Plyometric Training Practices of Brazilian Olympic Sprint and Jump Coaches: Toward a Deeper Understanding of Their Choices and Insights
title_sort plyometric training practices of brazilian olympic sprint and jump coaches: toward a deeper understanding of their choices and insights
topic Review Paper
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10407309/
https://www.ncbi.nlm.nih.gov/pubmed/37559773
http://dx.doi.org/10.5114/jhk/169167
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