The Association between Melatonin-Containing Foods Consumption and Students’ Sleep–Wake Rhythm, Psychoemotional, and Anthropometric Characteristics: A Semi-Quantitative Analysis and Hypothetical Application

Food is an important source of melatonin (MT), which belongs to a group known as chronobiotics, a class of substances that affect the circadian system. Currently, no studies have been conducted on how the consumption of foods containing MT (FMT) is associated with indicators characterizing the human...

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Detalles Bibliográficos
Autores principales: Borisenkov, Mikhail F., Popov, Sergey V., Smirnov, Vasily V., Martinson, Ekaterina A., Solovieva, Svetlana V., Danilova, Lina A., Gubin, Denis G.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10420797/
https://www.ncbi.nlm.nih.gov/pubmed/37571240
http://dx.doi.org/10.3390/nu15153302

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