Can Yoga Pranayama Practices Improve Burnout in Elite Mountain Bikers: A Single-arm Pilot Study

Mountain bike (MTB) racing is a highly intensive physical activity and requires a high degree of technical ability to perform at the elite athlete level, which might compromise mental well-being, increasing symptoms of anxiety and depression through overtraining, injury, and burnout. Yoga Pranayama...

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Detalles Bibliográficos
Autores principales: Liang, Wei, Le, Li, Yaling, Cun, Hongbo, Yuan, Yu, Zhang, Yunzhu, Deng
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2023
Materias:
Short Communication
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10424275/
https://www.ncbi.nlm.nih.gov/pubmed/37583533
http://dx.doi.org/10.4103/ijoy.ijoy_184_22

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10424275/
https://www.ncbi.nlm.nih.gov/pubmed/37583533
http://dx.doi.org/10.4103/ijoy.ijoy_184_22

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