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Can Yoga Pranayama Practices Improve Burnout in Elite Mountain Bikers: A Single-arm Pilot Study
Mountain bike (MTB) racing is a highly intensive physical activity and requires a high degree of technical ability to perform at the elite athlete level, which might compromise mental well-being, increasing symptoms of anxiety and depression through overtraining, injury, and burnout. Yoga Pranayama...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Wolters Kluwer - Medknow
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10424275/ https://www.ncbi.nlm.nih.gov/pubmed/37583533 http://dx.doi.org/10.4103/ijoy.ijoy_184_22 |