One-week sleep hygiene education improves episodic memory in young but not in older adults during social isolation

Memory formation is a dynamic process that comprises different phases, such as encoding, consolidation and retrieval. It could be altered by several factors such as sleep quality, anxiety, and depression levels. In the last years, due to COVID-19 pandemic, there was a reduction in sleep quality, an...

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Detalles Bibliográficos
Autores principales: Tassone, Leonela Magali, Moyano, Malen Daiana, Laiño, Fernando, Brusco, Luis Ignacio, Ramele, Rodrigo Ezequiel, Forcato, Cecilia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10433204/
https://www.ncbi.nlm.nih.gov/pubmed/37599745
http://dx.doi.org/10.3389/fpsyg.2023.1155776

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10433204/
https://www.ncbi.nlm.nih.gov/pubmed/37599745
http://dx.doi.org/10.3389/fpsyg.2023.1155776

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