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One-week sleep hygiene education improves episodic memory in young but not in older adults during social isolation
Memory formation is a dynamic process that comprises different phases, such as encoding, consolidation and retrieval. It could be altered by several factors such as sleep quality, anxiety, and depression levels. In the last years, due to COVID-19 pandemic, there was a reduction in sleep quality, an...
| Autores principales: | , , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10433204/ https://www.ncbi.nlm.nih.gov/pubmed/37599745 http://dx.doi.org/10.3389/fpsyg.2023.1155776 |