Effects of High-Intensity Interval Training (HIIT) on Physical Performance in Female Team Sports: A Systematic Review

BACKGROUND: There is limited information regarding adaptation of HIIT in female athletes which is important since the adaptation to HIIT may be different compared to male athletes. Therefore, the aim of this systematic review was to summarize the effects of HIIT on physical performance in female tea...

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Detalles Bibliográficos
Autores principales: Stankovic, Mima, Djordjevic, Dusan, Trajkovic, Nebojsa, Milanovic, Zoran
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10439062/
https://www.ncbi.nlm.nih.gov/pubmed/37594624
http://dx.doi.org/10.1186/s40798-023-00623-2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10439062/
https://www.ncbi.nlm.nih.gov/pubmed/37594624
http://dx.doi.org/10.1186/s40798-023-00623-2

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