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Mindfulness-Based Mobile Apps and Their Impact on Well-Being in Nonclinical Populations: Systematic Review of Randomized Controlled Trials

BACKGROUND: Mindfulness-based mobile apps have become popular tools for enhancing well-being in today’s fast-paced world. Their ability to reduce geographical, financial, and social barriers makes them a promising alternative to traditional interventions. OBJECTIVE: As most available apps lack a the...

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Detalles Bibliográficos
Autores principales: Schwartz, Katrin, Ganster, Fabienne Marie, Tran, Ulrich S
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10439468/
https://www.ncbi.nlm.nih.gov/pubmed/37540550
http://dx.doi.org/10.2196/44638

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