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Transversus Abdominis Ultrasound Thickness during Popular Trunk–Pilates Exercises in Young and Middle-Aged Women

The transversus abdominis (TrA) is a core muscle that contributes to functional mobility and lumbar stability. This study aimed to compare the changes in TrA thickness during different Pilates exercises, and to identify the exercise that elicited the greatest TrA activation. Forty-four healthy women...

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Detalles Bibliográficos
Autores principales:	Tsartsapakis, Ioannis, Gerou, Maria, Zafeiroudi, Aglaia, Kellis, Eleftherios
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10443248/ https://www.ncbi.nlm.nih.gov/pubmed/37606405 http://dx.doi.org/10.3390/jfmk8030110

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