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Soccer, Sleep, Repeat: Effects of Training Characteristics on Sleep Quantity and Sleep Architecture

Due to the high demands of competitive sports, the sleep architecture of adolescent athletes may be influenced by their regular training. To date, there is no clear evidence on how training characteristics (intensity, time of day, number of sessions) influence sleep quality and quantity. 53 male soc...

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Detalles Bibliográficos
Autores principales:	Frytz, Patricia, Heib, Dominik P. J., Hoedlmoser, Kerstin
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10455405/ https://www.ncbi.nlm.nih.gov/pubmed/37629536 http://dx.doi.org/10.3390/life13081679

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