Plyometric Jump Training Exercise Optimization for Maximizing Human Performance: A Systematic Scoping Review and Identification of Gaps in the Existing Literature

Background: Plyometric jump training (PJT) encompasses a range of different exercises that may offer advantages over other training methods to improve human physical capabilities (HPC). However, no systematic scoping review has analyzed either the role of the type of PJT exercise as an independent p...

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Detalles Bibliográficos
Autores principales: Barrio, Ekaitz Dudagoitia, Thapa, Rohit K., Villanueva-Flores, Francisca, Garcia-Atutxa, Igor, Santibañez-Gutierrez, Asier, Fernández-Landa, Julen, Ramirez-Campillo, Rodrigo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10457889/
https://www.ncbi.nlm.nih.gov/pubmed/37624130
http://dx.doi.org/10.3390/sports11080150

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10457889/
https://www.ncbi.nlm.nih.gov/pubmed/37624130
http://dx.doi.org/10.3390/sports11080150

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