Effect of Self-Myofascial Release of the Lower Back on Myofascial Gliding, Lumbar Flexibility, and Abdominal Trunk Muscle Strength: A Crossover Study

Roller massage has been recognized as an effective intervention for managing various conditions. However, data on the effects of roller massage on the dynamic mechanisms of the myofascial and soft tissues of the lower back are limited. This study aimed to examine the effect of the self-myofascial re...

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Detalles Bibliográficos
Autores principales: Nakai, Yuki, Oe, Katsutoshi, Matsuno, Ryuko, Kiyama, Ryoji, Kawada, Masayuki, Takeshita, Yasufumi, Miyazaki, Takasuke, Araki, Sota
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10460077/
https://www.ncbi.nlm.nih.gov/pubmed/37624127
http://dx.doi.org/10.3390/sports11080147

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10460077/
https://www.ncbi.nlm.nih.gov/pubmed/37624127
http://dx.doi.org/10.3390/sports11080147

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