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The interplay between macronutrients and sleep: focus on circadian and homeostatic processes

Sleep disturbances are an emerging risk factor for metabolic diseases, for which the burden is particularly worrying worldwide. The importance of sleep for metabolic health is being increasingly recognized, and not only the amount of sleep plays an important role, but also its quality. In this revie...

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Autores principales: Gangitano, Elena, Baxter, Matthew, Voronkov, Maria, Lenzi, Andrea, Gnessi, Lucio, Ray, David
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10482045/
https://www.ncbi.nlm.nih.gov/pubmed/37680898
http://dx.doi.org/10.3389/fnut.2023.1166699
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author Gangitano, Elena
Baxter, Matthew
Voronkov, Maria
Lenzi, Andrea
Gnessi, Lucio
Ray, David
author_facet Gangitano, Elena
Baxter, Matthew
Voronkov, Maria
Lenzi, Andrea
Gnessi, Lucio
Ray, David
author_sort Gangitano, Elena
collection PubMed
description Sleep disturbances are an emerging risk factor for metabolic diseases, for which the burden is particularly worrying worldwide. The importance of sleep for metabolic health is being increasingly recognized, and not only the amount of sleep plays an important role, but also its quality. In this review, we studied the evidence in the literature on macronutrients and their influence on sleep, focusing on the mechanisms that may lay behind this interaction. In particular, we focused on the effects of macronutrients on circadian and homeostatic processes of sleep in preclinical models, and reviewed the evidence of clinical studies in humans. Given the importance of sleep for health, and the role of circadian biology in healthy sleep, it is important to understand how macronutrients regulate circadian clocks and sleep homeostasis.
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spelling pubmed-104820452023-09-07 The interplay between macronutrients and sleep: focus on circadian and homeostatic processes Gangitano, Elena Baxter, Matthew Voronkov, Maria Lenzi, Andrea Gnessi, Lucio Ray, David Front Nutr Nutrition Sleep disturbances are an emerging risk factor for metabolic diseases, for which the burden is particularly worrying worldwide. The importance of sleep for metabolic health is being increasingly recognized, and not only the amount of sleep plays an important role, but also its quality. In this review, we studied the evidence in the literature on macronutrients and their influence on sleep, focusing on the mechanisms that may lay behind this interaction. In particular, we focused on the effects of macronutrients on circadian and homeostatic processes of sleep in preclinical models, and reviewed the evidence of clinical studies in humans. Given the importance of sleep for health, and the role of circadian biology in healthy sleep, it is important to understand how macronutrients regulate circadian clocks and sleep homeostasis. Frontiers Media S.A. 2023-08-23 /pmc/articles/PMC10482045/ /pubmed/37680898 http://dx.doi.org/10.3389/fnut.2023.1166699 Text en Copyright © 2023 Gangitano, Baxter, Voronkov, Lenzi, Gnessi and Ray. https://creativecommons.org/licenses/by/4.0/This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
spellingShingle Nutrition
Gangitano, Elena
Baxter, Matthew
Voronkov, Maria
Lenzi, Andrea
Gnessi, Lucio
Ray, David
The interplay between macronutrients and sleep: focus on circadian and homeostatic processes
title The interplay between macronutrients and sleep: focus on circadian and homeostatic processes
title_full The interplay between macronutrients and sleep: focus on circadian and homeostatic processes
title_fullStr The interplay between macronutrients and sleep: focus on circadian and homeostatic processes
title_full_unstemmed The interplay between macronutrients and sleep: focus on circadian and homeostatic processes
title_short The interplay between macronutrients and sleep: focus on circadian and homeostatic processes
title_sort interplay between macronutrients and sleep: focus on circadian and homeostatic processes
topic Nutrition
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10482045/
https://www.ncbi.nlm.nih.gov/pubmed/37680898
http://dx.doi.org/10.3389/fnut.2023.1166699
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