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The interplay between macronutrients and sleep: focus on circadian and homeostatic processes
Sleep disturbances are an emerging risk factor for metabolic diseases, for which the burden is particularly worrying worldwide. The importance of sleep for metabolic health is being increasingly recognized, and not only the amount of sleep plays an important role, but also its quality. In this revie...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10482045/ https://www.ncbi.nlm.nih.gov/pubmed/37680898 http://dx.doi.org/10.3389/fnut.2023.1166699 |
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author | Gangitano, Elena Baxter, Matthew Voronkov, Maria Lenzi, Andrea Gnessi, Lucio Ray, David |
author_facet | Gangitano, Elena Baxter, Matthew Voronkov, Maria Lenzi, Andrea Gnessi, Lucio Ray, David |
author_sort | Gangitano, Elena |
collection | PubMed |
description | Sleep disturbances are an emerging risk factor for metabolic diseases, for which the burden is particularly worrying worldwide. The importance of sleep for metabolic health is being increasingly recognized, and not only the amount of sleep plays an important role, but also its quality. In this review, we studied the evidence in the literature on macronutrients and their influence on sleep, focusing on the mechanisms that may lay behind this interaction. In particular, we focused on the effects of macronutrients on circadian and homeostatic processes of sleep in preclinical models, and reviewed the evidence of clinical studies in humans. Given the importance of sleep for health, and the role of circadian biology in healthy sleep, it is important to understand how macronutrients regulate circadian clocks and sleep homeostasis. |
format | Online Article Text |
id | pubmed-10482045 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2023 |
publisher | Frontiers Media S.A. |
record_format | MEDLINE/PubMed |
spelling | pubmed-104820452023-09-07 The interplay between macronutrients and sleep: focus on circadian and homeostatic processes Gangitano, Elena Baxter, Matthew Voronkov, Maria Lenzi, Andrea Gnessi, Lucio Ray, David Front Nutr Nutrition Sleep disturbances are an emerging risk factor for metabolic diseases, for which the burden is particularly worrying worldwide. The importance of sleep for metabolic health is being increasingly recognized, and not only the amount of sleep plays an important role, but also its quality. In this review, we studied the evidence in the literature on macronutrients and their influence on sleep, focusing on the mechanisms that may lay behind this interaction. In particular, we focused on the effects of macronutrients on circadian and homeostatic processes of sleep in preclinical models, and reviewed the evidence of clinical studies in humans. Given the importance of sleep for health, and the role of circadian biology in healthy sleep, it is important to understand how macronutrients regulate circadian clocks and sleep homeostasis. Frontiers Media S.A. 2023-08-23 /pmc/articles/PMC10482045/ /pubmed/37680898 http://dx.doi.org/10.3389/fnut.2023.1166699 Text en Copyright © 2023 Gangitano, Baxter, Voronkov, Lenzi, Gnessi and Ray. https://creativecommons.org/licenses/by/4.0/This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms. |
spellingShingle | Nutrition Gangitano, Elena Baxter, Matthew Voronkov, Maria Lenzi, Andrea Gnessi, Lucio Ray, David The interplay between macronutrients and sleep: focus on circadian and homeostatic processes |
title | The interplay between macronutrients and sleep: focus on circadian and homeostatic processes |
title_full | The interplay between macronutrients and sleep: focus on circadian and homeostatic processes |
title_fullStr | The interplay between macronutrients and sleep: focus on circadian and homeostatic processes |
title_full_unstemmed | The interplay between macronutrients and sleep: focus on circadian and homeostatic processes |
title_short | The interplay between macronutrients and sleep: focus on circadian and homeostatic processes |
title_sort | interplay between macronutrients and sleep: focus on circadian and homeostatic processes |
topic | Nutrition |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10482045/ https://www.ncbi.nlm.nih.gov/pubmed/37680898 http://dx.doi.org/10.3389/fnut.2023.1166699 |
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