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Effects of red light on sleep and mood in healthy subjects and individuals with insomnia disorder
INTRODUCTION: This study aimed to determine the influence of red light on objective sleep and the relationship between mood and sleep among individuals with insomnia disorder (ID). METHOD: 57 individuals with insomnia symptoms and 57 healthy participants were randomly divided into three groups (red-...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2023
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10484593/ https://www.ncbi.nlm.nih.gov/pubmed/37692298 http://dx.doi.org/10.3389/fpsyt.2023.1200350 |