Does providing feedback and guidance on sleep perceptions using sleep wearables improve insomnia? Findings from “Novel Insomnia Treatment Experiment”: a randomized controlled trial

STUDY OBJECTIVES: Insomnia is a disorder diagnosed based on self-reported sleep complaints. Differences between self-reported and sensor-based sleep parameters (sleep–wake state discrepancy) are common but not well-understood in individuals with insomnia. This two-arm, parallel-group, single-blind,...

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Detalles Bibliográficos
Autores principales: Spina, Marie-Antoinette, Andrillon, Thomas, Quin, Nina, Wiley, Joshua F, Rajaratnam, Shantha M W, Bei, Bei
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2023
Materias:
Insomnia and Psychiatric Disorders
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10485571/
https://www.ncbi.nlm.nih.gov/pubmed/37294865
http://dx.doi.org/10.1093/sleep/zsad167

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10485571/
https://www.ncbi.nlm.nih.gov/pubmed/37294865
http://dx.doi.org/10.1093/sleep/zsad167

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