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Muscle strength adaptation between high-load resistance training versus low-load blood flow restriction training with different cuff pressure characteristics: a systematic review and meta-analysis
Purpose: In this systematic review and meta-analysis, blood flow restriction (BFR) with low-load resistance training (BFR-RT) was compared with high-load resistance training (HL-RT) on muscle strength in healthy adults. The characteristics of cuff pressure suitable for muscle strength gain were also...
Autores principales: | Chang, Hualong, Yan, Jing, Lu, Guiwei, Chen, Biao, Zhang, Jianli |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10485702/ https://www.ncbi.nlm.nih.gov/pubmed/37693006 http://dx.doi.org/10.3389/fphys.2023.1244292 |
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