Effects of bathing-induced changes in body temperature on sleep

BACKGROUND: Passive body heating before sleep is well known to lead to improved sleep. However, the effects of the degree of change in body temperature by bathing on sleep quality are unclear. The present study aimed to clarify the effects on sleep of bathing-induced changes in body temperature. MET...

Descripción completa

Detalles Bibliográficos
Autores principales: Maeda, Takafumi, Koga, Hiroko, Nonaka, Takashi, Higuchi, Shigekazu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2023
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10486043/
https://www.ncbi.nlm.nih.gov/pubmed/37684642
http://dx.doi.org/10.1186/s40101-023-00337-0

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10486043/
https://www.ncbi.nlm.nih.gov/pubmed/37684642
http://dx.doi.org/10.1186/s40101-023-00337-0

Ejemplares similares