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Effects of bathing-induced changes in body temperature on sleep
BACKGROUND: Passive body heating before sleep is well known to lead to improved sleep. However, the effects of the degree of change in body temperature by bathing on sleep quality are unclear. The present study aimed to clarify the effects on sleep of bathing-induced changes in body temperature. MET...
Autores principales: | Maeda, Takafumi, Koga, Hiroko, Nonaka, Takashi, Higuchi, Shigekazu |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2023
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10486043/ https://www.ncbi.nlm.nih.gov/pubmed/37684642 http://dx.doi.org/10.1186/s40101-023-00337-0 |
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