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The Impact of Sustainable Exercise on Self-Efficacy and Life Satisfaction in Women before and after Menopause

The study aims at elucidating the association between sustainable exercise and its influence on self-efficacy and life satisfaction in women during their premenopausal and postmenopausal stages. A relational screening model was employed on a sample of 422 women, with 215 premenopausal and 207 postme...

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Autores principales: Kulak, Abdulaziz, Toros, Turhan, Ogras, Emre Bulent, Etiler, Ibrahim Efe, Bagci, Emre, Gokyurek, Belgin, Bilgin, Ulviye
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10525491/
https://www.ncbi.nlm.nih.gov/pubmed/37754037
http://dx.doi.org/10.3390/bs13090759
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author Kulak, Abdulaziz
Toros, Turhan
Ogras, Emre Bulent
Etiler, Ibrahim Efe
Bagci, Emre
Gokyurek, Belgin
Bilgin, Ulviye
author_facet Kulak, Abdulaziz
Toros, Turhan
Ogras, Emre Bulent
Etiler, Ibrahim Efe
Bagci, Emre
Gokyurek, Belgin
Bilgin, Ulviye
author_sort Kulak, Abdulaziz
collection PubMed
description The study aims at elucidating the association between sustainable exercise and its influence on self-efficacy and life satisfaction in women during their premenopausal and postmenopausal stages. A relational screening model was employed on a sample of 422 women, with 215 premenopausal and 207 postmenopausal participants, utilizing convenience sampling. Participants’ regularity of exercise and its duration was taken into consideration. Evaluation tools included the General Self-Efficacy Scale (GSES) and the Satisfaction with Life Scale (SWLS). Data were analyzed using a statistical software package with significance set at 0.05. Sustainable exercise demonstrated no significant difference in SWLS or GSES subdimensions among premenopausal women. However, postmenopausal women engaging in regular exercise reported significantly higher scores in SWLS and all GSES subdimensions. Moreover, positive correlations between age and SWLS scores, as well as between age and certain GSES subdimensions, were found in both pre- and postmenopausal periods. While sustainable exercise does not evidently impact the life satisfaction and self-efficacy of premenopausal women, it significantly enhances these parameters in postmenopausal women. Additionally, age appears to influence life satisfaction and specific self-efficacy subdimensions across both phases.
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spelling pubmed-105254912023-09-28 The Impact of Sustainable Exercise on Self-Efficacy and Life Satisfaction in Women before and after Menopause Kulak, Abdulaziz Toros, Turhan Ogras, Emre Bulent Etiler, Ibrahim Efe Bagci, Emre Gokyurek, Belgin Bilgin, Ulviye Behav Sci (Basel) Article The study aims at elucidating the association between sustainable exercise and its influence on self-efficacy and life satisfaction in women during their premenopausal and postmenopausal stages. A relational screening model was employed on a sample of 422 women, with 215 premenopausal and 207 postmenopausal participants, utilizing convenience sampling. Participants’ regularity of exercise and its duration was taken into consideration. Evaluation tools included the General Self-Efficacy Scale (GSES) and the Satisfaction with Life Scale (SWLS). Data were analyzed using a statistical software package with significance set at 0.05. Sustainable exercise demonstrated no significant difference in SWLS or GSES subdimensions among premenopausal women. However, postmenopausal women engaging in regular exercise reported significantly higher scores in SWLS and all GSES subdimensions. Moreover, positive correlations between age and SWLS scores, as well as between age and certain GSES subdimensions, were found in both pre- and postmenopausal periods. While sustainable exercise does not evidently impact the life satisfaction and self-efficacy of premenopausal women, it significantly enhances these parameters in postmenopausal women. Additionally, age appears to influence life satisfaction and specific self-efficacy subdimensions across both phases. MDPI 2023-09-12 /pmc/articles/PMC10525491/ /pubmed/37754037 http://dx.doi.org/10.3390/bs13090759 Text en © 2023 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
spellingShingle Article
Kulak, Abdulaziz
Toros, Turhan
Ogras, Emre Bulent
Etiler, Ibrahim Efe
Bagci, Emre
Gokyurek, Belgin
Bilgin, Ulviye
The Impact of Sustainable Exercise on Self-Efficacy and Life Satisfaction in Women before and after Menopause
title The Impact of Sustainable Exercise on Self-Efficacy and Life Satisfaction in Women before and after Menopause
title_full The Impact of Sustainable Exercise on Self-Efficacy and Life Satisfaction in Women before and after Menopause
title_fullStr The Impact of Sustainable Exercise on Self-Efficacy and Life Satisfaction in Women before and after Menopause
title_full_unstemmed The Impact of Sustainable Exercise on Self-Efficacy and Life Satisfaction in Women before and after Menopause
title_short The Impact of Sustainable Exercise on Self-Efficacy and Life Satisfaction in Women before and after Menopause
title_sort impact of sustainable exercise on self-efficacy and life satisfaction in women before and after menopause
topic Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10525491/
https://www.ncbi.nlm.nih.gov/pubmed/37754037
http://dx.doi.org/10.3390/bs13090759
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