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Effects of Peer-Supported and Self-Guided Exercise on Self-Reported Anxiety and Depression among Young Adults—A Pilot Study

Mental health conditions such as anxiety and depression became heightened issues for college-aged young adults during the global pandemic. The main purpose of this study was to examine the effects of a peer-supported exercise intervention on young adults (vs. self-guided exercise) who reported eleva...

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Detalles Bibliográficos
Autores principales:	Zhu, Xihe, Kostick, Michael D., Haegele, Justin A.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2023
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10532310/ https://www.ncbi.nlm.nih.gov/pubmed/37754958 http://dx.doi.org/10.3390/jfmk8030125

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