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Coconut Water: A Sports Drink Alternative?

Coconut water is used as an alternative to conventional sports drinks for hydration during endurance cycling; however, evidence supporting its use is limited. This study determined if drinking coconut water compared to a sports drink altered cycling performance and physiology. In a randomized crosso...

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Detalles Bibliográficos
Autores principales: O’Brien, Brendan J., Bell, Leo R., Hennessy, Declan, Denham, Joshua, Paton, Carl D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10534364/
https://www.ncbi.nlm.nih.gov/pubmed/37755860
http://dx.doi.org/10.3390/sports11090183