The effects of backward vs. forward running training on measures of physical fitness in young female handball players

INTRODUCTION: This study examined the effects of an 8-week backward running (BR) vs. forward running (FR) training programmes on measures of physical fitness in young female handball players. METHODS: Twenty-nine players participated in this study. Participants were randomly assigned to a FR trainin...

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Detalles Bibliográficos
Autores principales: Sammoud, Senda, Bouguezzi, Raja, Uthoff, Aaron, Ramirez-Campillo, Rodrigo, Moran, Jason, Negra, Yassine, Hachana, Younes, Chaabene, Helmi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Sports and Active Living
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10542887/
https://www.ncbi.nlm.nih.gov/pubmed/37789863
http://dx.doi.org/10.3389/fspor.2023.1244369

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10542887/
https://www.ncbi.nlm.nih.gov/pubmed/37789863
http://dx.doi.org/10.3389/fspor.2023.1244369

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