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The Interactive Role of Sleep and Circadian Rhythms in Episodic Memory in Older Adults

Adequate sleep is essential for healthy physical, emotional, and cognitive functioning, including memory. However, sleep ability worsens with increasing age. Older adults on average have shorter sleep durations and more disrupted sleep compared with younger adults. Age-related sleep changes are thou...

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Detalles Bibliográficos
Autores principales:	Carlson, Elyse J, Wilckens, Kristine A, Wheeler, Mark E
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Oxford University Press 2023
Materias:	THE JOURNAL OF GERONTOLOGY: Medical Sciences
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10562893/ https://www.ncbi.nlm.nih.gov/pubmed/37167439 http://dx.doi.org/10.1093/gerona/glad112

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