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Sleep in marathon and ultramarathon runners: a brief narrative review

INTRODUCTION: Sleep is considered a fundamental biological function in humans necessary for recovery from daily physical activities. Considering the increasing popularity of long-distance running and participation in races such as marathons and ultramarathons, the aim of the present study was to rev...

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Detalles Bibliográficos
Autores principales: Nikolaidis, Pantelis T., Weiss, Katja, Knechtle, Beat, Trakada, Georgia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2023
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10563314/
https://www.ncbi.nlm.nih.gov/pubmed/37822525
http://dx.doi.org/10.3389/fneur.2023.1217788